We are delighted to launch our Autumn term of yoga with you all and hope to welcome old and new students back to comfort of their yoga mats for our new 8 week term starting on September 14th. We have added some new classes and modified some times so have a close look at our timetable to see what class times suit you. We are excited to re introduce the SATURDAY 8 WEEK WORKSHOP SERIES taught in rotation by Laragh or Dave from 10.30-11.45am. Each week will focus on a specific theme eg: hips and shoulders, back bending, twists , breath work etc. The whole course is priced as our regular classes €100 for 8 weeks or € 15 drop in .
Laragh has also developed a new concept of class called YO!FIT you can check out her website www.yofit.ie for all details of this fusion fitness yoga class.