New Style of Yoga Launced.. YO!Fit
Sep
15
Oct 20

New Style of Yoga Launced.. YO!Fit

Laragh has been working on a new style of class called Yo!Fit with personal trainer Sarah Thornton. These classes launch on Tuesdays and Thursday at Ocean Fitness, Salthill Hotel from 20:15 - 21:15.

Mixing weights,Strength training and Yoga for the ultimate balance of strength, sweat and serenity.

Book now at www.Yofit.ie or

Contact

Sarah Thornton & Laragh Cunningham

T: +353 83 1825606
E: info@yofit.ie

Sep
1
12:30 pm12:30

News

We are delighted to launch our Autumn term of yoga with you all and hope to welcome old and new students back to comfort of their yoga mats for our new 8 week term starting on September 14th.  We have added some new classes and modified some times so have a close look at our timetable to see what class times suit you. We are excited to re introduce the SATURDAY 8 WEEK WORKSHOP SERIES taught in rotation by Laragh or Dave from 10.30-11.45am. Each week will focus on a specific theme eg: hips and shoulders, back bending, twists , breath work etc.  The whole course is priced as our regular classes €100 for 8 weeks or € 15 drop in .  

Laragh has also developed a new concept of class called YO!FIT you can check out her website www.yofit.ie for all details of this fusion fitness yoga class.