Winter Schedule November 5th to December 22nd

Yoga Timetable winter  2017.jpg

Those new to yoga are always welcome.

Pricing:

  • Drop-in rate for all classes  €15

  • 7 week term 1 class per week (+ 1 free class) €80 

  • 7 week term 2 classes per week  €140

  • Unlimited Yoga 7 weeks plus free workshop on November 25th €170

  • 8 week Pregnancy Course €100 

Classes from previous terms are not valid or redeemable.

Class descriptions:

Beginners: Our Beginners classes are ideal of you have not done yoga before or are doing one class per week.

All Levels: Intermediate to advance postures are offered in this Faster pace yoga with options from easy to challenging this class develops better movement, strength, concentration and meditation with a mix of sweat and serenity. It's ok to go to this class if you have done some Yoga before or have not got any injuries.

Gentle Yoga: Lisa leads you through a more gentle paced class to bring better movement, stability and relaxation.

Pregnancy Yoga: Join anytime from 14 weeks of pregnancy.

Men's Yoga: Resumes on September 10th for men with stiff backs, hips, hamstrings and who want to improve their movement. This is not a 'macho flogging session' by the teacher but a sensible tried and tested approach to improving movement and overall health.