Our new Autumn term has just started and runs to November 4th.
Join us! Those new to yoga are always welcome (see our welcome pass if you are new to yoga or the Yoga Shala)
Drop-in rate for all classes from September 10th: €15
Autumn term 1 class per week - 7 weeks (60 or 75 minute classes): €79
Autumn term 2 classes per week - 7 weeks: €140
Men's and Pregnancy Classes must be booked separately, price displayed on booking page.
Classes from previous terms are not valid or redeemable.
Beginners: Our Beginners classes are ideal of you have not done yoga before or are doing one class per week.
All Levels: Intermediate to advance postures are offered in this Faster pace yoga with options from easy to challenging this class develops better movement, strength, concentration and meditation with a mix of sweat and serenity. It's ok to go to this class if you have done some Yoga before or have not got any injuries.
Gentle Yoga: Lisa leads you through a more gentle paced class to bring better movement, stability and relaxation.
Pregnancy Yoga: Join anytime from 14 weeks of pregnancy.
Men's Yoga: Resumes on September 10th for men with stiff backs, hips, hamstrings and who want to improve their movement. This is not a 'macho flogging session' by the teacher but a sensible tried and tested approach to improving movement and overall health.