Dip at Dawn with Galway Simon Community

Click here to  watch the video!

Click here to watch the video!

We’re on the countdown for #DipatDawn with almost a week to go. Here is an idea of what to expect for the the Sun Salutation practice which we will be leading on the morning. Here is a taste of what is in store:

If you haven't already registered, you can do so here: http://bit.ly/2QdSVvw

Here is the full story: Galway Simon Community’s second annual Dip at Dawn will take place on Friday 5th July at 5:16am at Ladies Beach in Salthill. Participants will gather at sunrise to greet the morning sun with a short yoga session followed by a dip in the sea. The event will raise both awareness of and funds for those facing homelessness in Galway.

The yoga Sun Salutation will be led by The Yoga Shala co-owner, Laragh Cunningham and her team, while Caitriona Lynch of Sarah Lynch Swimming (Ebb and Flow) will lead the dip in the sea. The Jungle Beach Break will also be on hand to serve hot drinks to warm people up after the swim.

Last year’s Dip at Dawn saw over 160 people participate on the longest day of the year with the event receiving huge support from those who took part, as well as those in the wider community.

Tickets cost €25 and can be bought on Galway Simon's website here: http://bit.ly/2QtIYdn