Your mind, body & soul.
Our original intent: To create a space that we'd like to go to practice yoga. To create a community that practices yoga with the main intention of doing good for ourselves.
Our mission: Share what we have learned to enable real people to live longer, healthier, happier lives.
About our classes: Movement with grace and ease with underlying strength. Stillness with concentration and self-inquiry. Gather energy with all we do.