Your mind, body & soul.

Our original intent: To create a space that we'd like to go to practice yoga. To create a community that practices yoga with the main intention of doing good for ourselves. 

Our mission: Share what we have learned to enable real people to live longer, healthier, happier lives. 

About our classes: Movement with grace and ease with underlying strength. Stillness with concentration and self-inquiry. Gather energy with all we do.  

Familiarise yourself with the way we do Yoga by signing up for a complimentary drop-in class now for all first time visitors. Just drop a note that it's your first visit when you register. 

Upcoming Workshops