To create a space that we'd like to go to practice yoga. To create a community that practices yoga with the main intention of doing good for ourselves.
Share what we have learned to enable real people to live longer, healthier, happier lives.
About our classes:
Movement with grace and ease with underlying strength. Stillness with concentration and self-inquiry. Gather energy with all we do.
About our Shala's:
All our Yoga Shala's are open to all, just let us know you are coming and we can advise which class delivers what you want from your practice today. Galway city is the original home of The Yoga Shala, Ocean Fitness is our second home and is an open Shala, so not just for members of this lovely club. Tina brings yoga to Gort in a Yoga Shala inspired space and Peter brings our classes to Dublin in Rathgar and company settings. We have strong ties to our local communities where we teach in schools, businesses, charities and clubs.
For beginners or experienced practitioners to try our style of yoga, buy a three class pass for only €20 or any of our passes here: http://theyogashala.net/?q=node/236
To get an Idea of what we do or to help you build momentum between classes, have a look and try our 12 minute home practice video below:
Our next event is "An evening of Kirtan"
This is call-and-response chanting with musical accompaniment (no prior experience is required)
led by Jack Harrison & Laragh Cunningham.
It is a Free ticketed Event, grab one below asap.
Chai served after & home baked goods gladly accepted!!!