September 1st is the start of many people's yoga year. We've added more classes to the schedule, get some mats in and are making plans at the Shala's. We always like to welcome and entice new faces to the Shala but feel we'd also like to thank our regular Yogi's and friends who have practiced with us in the past. So we are having two open weeks from September 1st to 14th, two weeks where all classes are only€5! We hope you can join us!
In other news, Dave is doing a workshop this saturday(August 30th)in Ocean Fitness on Athleticism, movement and rest to help build practices that build better movement, energy and rest into your training schedule.
Laragh teaches a day retreat this weekend 6/9/14. Don't miss this day long event on saturday in the city shala. See the products page more more details.
Max Strom is a global teacher, speaker, author, and trainer, and is known for profoundly inspiring and impacting the lives of his students for nearly two decades. His method, Inner Axis, is a system of field-tested skills and techniques that address the internal, and emotional, aspects of our life, as well as our potential for physical healing. He is the author of, There is No APP for Happiness, and A Life Worth Breathing.
See our workshop page for more details.