Our physical practice has evolved over time with a huge inspiration from the amazing teachings of Simon Borg-Olivier MSc BAppSc (Physiotherapy) & Bianca Machliss BSc BAppSc (Physiotherapy) of Yoga Synergy based in Sydney Australia. We find this style called 'Yoga synergy' to be the most effective, safest and most enjoyable that we have ever experienced and it forms the basis of all classes at the yoga shala. Emil Wendel and Max Strom continue to be a major influence on bringing our yoga practice to daily life.

Enjoy Your Practice!