Autumn Schedule to November 4th. Join anytime.
Those new to yoga are always welcome.
Drop-in rate for all classes from September 10th: €15
8 week term 1 class per week €90
8 week term 2 classes per week €160
8 week Pregnancy Course €100
Classes from previous terms are not valid or redeemable.
Beginners: Our Beginners classes are ideal of you have not done yoga before or are doing one class per week.
All Levels: Intermediate to advance postures are offered in this Faster pace yoga with options from easy to challenging this class develops better movement, strength, concentration and meditation with a mix of sweat and serenity. It's ok to go to this class if you have done some Yoga before or have not got any injuries.
Gentle Yoga: Lisa leads you through a more gentle paced class to bring better movement, stability and relaxation.
Pregnancy Yoga: Join anytime from 14 weeks of pregnancy.
Men's Yoga: Resumes on September 10th for men with stiff backs, hips, hamstrings and who want to improve their movement. This is not a 'macho flogging session' by the teacher but a sensible tried and tested approach to improving movement and overall health.